There is no single cause of a bunion It may develop from arthritic joint destruction, overpronation of the foot, heredity, or from ill-fitting tight shoes. It results in ugly misshapen feet with big toe angling in and either tucking under or over your second toe. It is usually painless but can be quite painful if allowed to progress. A bunion has the tendency to increase in size due to excessive weight load and from foot pressure. It causes widening of the forefoot and may in turn cause your gait to become off balance. A bunion on your small toe, though not as common is called a tailor's bunion Although wearing pointed toes in the 60's and 70's probably didn't cause my bunions, ill-fitting shoes probably increased the progression of the bunions. In my search for information I have learned that people more than likely inherit a certain foot type that is predisposed to bunions. The bunion itself is not inherited but a certain foot type and bone structure is more likely to develop bunions. All of the things I have mentioned have helped to relieve the discomfort from my bunions and have enabled me to avoid surgery for a long time. I hope the simple things I have tried can help to relieve your pain, also. A bunion is an abnormal, bony bump that forms on the joint at the base of the big toe. The bunion causes the big toe to crowd against other toes, which enlarges the big toe joint and results in pain. Tight shoes, inherited structural defects and other medical conditions cause bunions, states MayoClinic.com. Doctors first attempt conservative treatments aimed at reducing symptoms; however, surgery may be necessary in severe cases. A patient should schedule an appointment with his doctor if he notices symptoms of a bunion. Pain Before this problem gets out of control with continual beatings there are some steps you can take to avoid full blown injury. Mrs. Bass works on her feet in retail, injured her foot over two weeks ago by jamming it in the dark. "I didn't think there was anything to do for a broken toe," she said. She did pamper it for a little while, but it became even more painful after ignoring the foot and running around this past weekend. Digital X-rays taken in the office showed a fractured toe. A 2008 study out of Auburn University concluded flip-flops were a hazard to the foot.* While the research done was gold standard, their conclusions were askew because the starting assumption - derived from a "shod-is-best" worldview - was mistaken. Bunion shield and padding Bunion shield and padding are products that are specifically designed to protect the bunion joint. Whenever you wear shoes, a bunion shield or padding will prevent the shoe rubber from rubbing with your bunion , making it less painful. Aspirin and other medicines There are medicines, like aspirin, that you can buy on the local pharmacy to help ease the bunion pain You might need to ask for a medical prescription from the doctor first before you can buy these medicines. For Bunion Solutions visit the Bunion Pain Footstore where we have a huge stock of products designed to stop bunion pain and corns and callous. Conservative treatment failed? Surgical correction of a bunion is a common procedure that offers reliable results. There are a number of different procedures that can be done to correct a patient’s specific deformity. Most surgical techniques involve cutting the bone, removing the bump, and sliding the bone back into a better position. Depending on the particular procedure the patient may be able to weight bear immediately or be non-weight bearing for up to 6-8 weeks. You do not have to suffer with bunion pain and bunion surgery is not painful. Don’t wait until it gets too severe. See what some people have said about their bunion surgery. Go to Heel pain can also occur in children, most commonly between ages 8 and 13, as they become increasingly active in sports activity in and out of school. This physical activity, particularly jumping, inflames the growth centers of the heels; the more active the child, the more likely the condition will occur. When the bones mature, the problems disappear and are not likely to recur. If heel pain occurs in this age group, podiatric care is necessary to protect the growing bone and to provide pain relief. Some effective tips can be followed to prevent any recurrence of bunions or any structural deformities in the foot post surgery and recovery.