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Heel Soreness The Causes, Indicators And Treatment Possibilities

OverviewHeel pain is a very common foot complaint and may involve injury to the bone, fat pad, ligaments, tendons or muscles. Heel pain can also be referred by a pinched nerve in your lower back. It is important to have your heel pain thor…

Fallen Arches What You Need

OverviewWhen standing, most people have a gap under the arch of their foot. Flat feet, or pes planus is the term used to describe collapsed arches, meaning that the entire sole of the foot rests partially or completely on the ground. A sim…

Leg Length Discrepancy Treatment For Adults

OverviewHave you noticed that your pants always fit a little weird or that you are always leaning to one leg when standing for awhile? If so, one of your legs may be longer than the other. This is known as a leg length discrepancy. There a…

What Is Mortons Neuroma

OverviewA Morton's neuroma, or interdigital neuroma, is a painful condition which involves a nerve on the plantar aspect (bottom) of the foot. Occasionally a neuroma develops following a bruising injury to the sole of the foot, such as mig…

Leg Length Discrepancy And Shoe Lifts

There are not one but two unique variations of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental stages of aging, t…

Chiropodists Prefer Shoe Lifts For Leg Length Imbalances

There are not one but two different kinds of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is structurally shorter than the other. Through developmental phases of aging, the human brain s…

Chiropodists Prefer Shoe Lifts For Leg Length Discrepancy

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital indicates you are born with it. One leg is anatomically shorter compared to the other. As a result of developmental periods…

Have I Got Inferior Calcaneal Spur

Overview A heel spur occurs when calcium deposits build up on the underside of the heel bone, a process that usually occurs over a period of many months. Heel spurs are often caused by strains on foot muscles and ligaments, stretching of t…

Treating Calcaneal Spur

Overview Heel spurs are new bone that forms in response to stress to the heel. They serve to protect the bone against the development of microfractures. Spurs start out as cartilage and progress to solid bone. They are present in about 50 …

Apparent Symptoms Of Bursitis Of The Foot

Overview Heel Bursitis is a condition where one of the bursae at the back of the heel becomes swollen, inflamed and painful. A bursa is a fluid filled sac that cushions muscles, tendons and joints. There are 3 main types of bursitis associ…

What Can Be Done For Hammer Toe Pain Relief

Overview A hammertoe is a term used to describe a crooked, deviated, or contracted toe. Although the condition usually stems from muscle imbalance, it is often aggravated by poor-fitting shoes or socks that cramp the toes. Over a period of…

Hammer Toe Symptoms Pain

Overview Hammer toe affects both joints of a toe, causing the toe to bend upwards at the proximal joint (the joint closest to the foot) and down at the distal joint (the one farthest away from the foot). The resulting unnatural bend is oft…

Is Over-Pronation Of The Feet Uncomfortable

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person?s arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pos…

Calcaneal Apophysitis Rehab

Overview Sever's disease is a common cause of heel pain in growing kids, especially those who are physically active. It usually occurs during the growth spurt of adolescence, the approximately 2-year period in early puberty when kids grow …

Best Surgery For Flat Feet In Adults

Overview Adult acquired flatfoot is one of the most common problems affecting the foot and ankle. Treatment ranges from nonsurgical methods, such as orthotics and braces to surgery. Your doctor will create a treatment plan for you based on…

Adult Aquired FlatFoot

Overview The posterior tibialis muscle originates on the bones of the leg (tibia and fibula). This muscle then passes behind the medial (inside) aspect of the ankle and attaches to the medial midfoot as the posterior tibial tendon. The pos…

Treatment And Cause Of Achilles Tendon Pain

Overview Tendinitis is inflammation of a tendon. Thus, Achilles tendinitis is an inflammation of the Achilles tendon. The inflammation may be localized to the end of the tendon closest to the heel or may spread upward to affect even the mu…

What Is Heel Discomfort

Overview Plantar fasciitis is a common and often persistent kind of repetitive strain injury afflicting runners, walkers and hikers, and nearly anyone who stands for a living - cashiers, for instance. It causes mainly foot arch pain and/or…

What Will Cause Pain Of The Heel And The Ways To Alleviate It

Overview Heel pain is the most common musculoskeletal complaint of patients presenting to podiatric practitioners throughout the country. It is well-recognized that subcalcaneal pain syndrome, commonly attributed to plantar fascitis, is a …

What Is Plantar Fasciitis And A Way To End It

Overview Plantar fasciitis is a very common condition resulting in pain under the heel which often radiates into the foot. We explain free of charge everything you need to know to cure your pain and prevent it from returning. Causes Planta…

What Triggers Heel Pain To Appear

Overview Plantar fasciitis, or better termed chronic plantar heel pain, is likely caused by a combination of heel Compression, from standing with weight distributed on the heels. Abnormal stress on the foot, from decreased ankle flexibilit…

Workout Routines For Foot Fracture

Pain across the bottom of the foot at any point between the heel and the ball of the foot is often referred to as "arch pain” Although this description is non-specific, most arch pain is due to strain or inflammation Heel Spur of the plant…

Achilles Tendonitis

Overview Achilles tendinitis is one of the more common causes of heel pain and many people describe it as pain in the back of the heel. Since this condition is a form of tendinitis, patients mostly notice that the back of their heel is inf…

Tips For Choosing Flat Feet Running Shoes

If you're experiencing arch pain related to flat feet and are desperately trying to release yourself from this kind of pain, then you would use an approach that would deal with that pain directly. Pes planus is a condition where the arch o…

Mallet, Claw, And Hammer Toe

A hammer toe or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. We encourage you to contact us whenever you have an interest or…

Frequently Asked Questions

The personality of the doctors matters a lot. If the patients become pleased with the behaviour of the physicians, then he or she gets the assurance that their problems will be treated with the care and attention. The foot surgeons of Colu…

Foot Corn Prevention

Stand facing a wall. Keep your heels down and your back leg straight. When you feel a gentle stretch in the upper calf of the back leg hold the stretch without bouncing. Repeat two to three times; switch legs. Sitting comfortably on a chai…

Hammertoe Info And Reviews

The toes are often made to suffer in the name of fashion. High heels, narrow and restrictive toe boxes, and cute pointy shoes may really bring an outfit together, but they could be doing considerable damage to your feet. Toe deformities ar…

Plantar Fasciitis Causes And Symptoms

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Treatment, Causes, & More

Most of the time, fallen arches do not require treatment. If your child has flexible flatfoot and experiences pain, his doctor might recommend an arch support to relieve the discomfort. When a short Achilles tendon causes flatfoot, stretch…