JanaePiliero's blog

I am the greatest, I said that even before I knew I was.

Entries from 2015-05-01 to 1 month

Is Over-Pronation Of The Feet Uncomfortable

Overview Over-pronation, or flat feet, is a common biomechanical problem that occurs in the walking process when a person?s arch collapses upon weight bearing. This motion can cause extreme stress or inflammation on the plantar fascia, pos…

Calcaneal Apophysitis Rehab

Overview Sever's disease is a common cause of heel pain in growing kids, especially those who are physically active. It usually occurs during the growth spurt of adolescence, the approximately 2-year period in early puberty when kids grow …